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Distilled Water 101: Is It a Safe, Healthy Option?
10 Dec 21

The water you drink is more important to your body than any food you can eat. That's a big, bold claim, but water is central to being human. You've probably heard how it makes up 60% of the body. ...

Women’s Health Guide for Over 35: How to Overcome These 5 Common Concerns
19 Nov 21

One year older means another year wiser, right?  But sadly, as we age, it may feel like our bodies are playing catch up. The choices you made in the past, along with the choices you make today, can...

At-Home Health Care for Children: Natural Edition
04 Nov 21

As a parent, you worry about your child 24/7. You do everything in your power to ensure your child eats healthy foods, gets enough exercise from play, and has enough rest. You also know how difficu...

Train Your Mitochondria Into Shape: Natural Ways to Enhance Sports Performance
22 Oct 21

All athletes, no matter at what level, wants to make sure they are at their peak athletic performance during competition. Although it’s standard for athletes to strategize what to put in their body...

11 Natural Solutions for Erectile Dysfunction
17 Sep 21

Erectile dysfunction (ED), also known as impotence, is the inability to produce and keep an erection. The condition can affect men of all ages, but it becomes more common with age. ED is a persona...

The Complete Sun Exposure Guide: The Good, the Bad, and Natural Sunburn Treatments
03 Sep 21

Chances are you’ve stayed in the sun too long at least once in your life and wound up with an angry, painful sunburn. If you have, you know that the pain, itching, and peeling make it anything but ...

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