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13 Health Benefits of Getting in Touch with Nature
17 Jun 22

Do you consider yourself a nature buff? Do you instinctively seek out green spaces and have a “Sounds of Babbling Brooks” playlist on repeat in your car? Are you more sand and sunset than sidewalk?...

Why Detox Matters for Metabolism and Weight Loss
02 Jun 22

Do you want to be slimmer for summer? You may have your reasons for trying to shed a few pounds. Maybe you want to fit into that dress for a summer wedding. Perhaps you’re planning to hit the beach...

This Will Make Your Head Spin! What Causes Vertigo and How to Address It
19 May 22

What Vertigo Is If you ever get a sense of dizziness or feel like you might lose your balance, you could be experiencing vertigo. But vertigo isn’t your usual dizziness — it comes with the sensatio...

What Happens in Vagus: How the Vagus Nerve Affects Your Health
07 May 22

What Is the Vagus Nerve? What we call the vagus nerve is actually a pair of nerves, one on the right and one on the left side of the body. The human body has 12 cranial nerve pairs, and the vagus n...

Word of Mouth: Biological Dentistry and What Your Mouth Is Really Telling You
08 Apr 22

Your mouth has a lot to say — and not just when it’s talking. Even if you’re not prone to witty banter or eloquent turn of phrase, your mouth still has some pretty insightful and rather amazing thi...

Why Heavy Metal Toxicity and Safety Is Misunderstood
24 Mar 22

Heavy metals are all around us, from the car you drive to the soil in which your food is grown. It’s normal to feel concerned about heavy metal toxicity, especially when it comes to your food, supp...

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