• Retracing Old Symptoms During Detox

  • See All

Dr. Jay and Dr. Todd explain that when you detox unwanted elements or infections that caused your original symptoms, they may trigger similar symptoms on their way out of your body. That could include things like joint pain, crusty eyes, or nervous system tremors.

Staying In the Now

Thinking in the future or the past uses up your energy. Sara says staying in the now is a skill you can learn.

Cultivating Your Mindset

Sara suggests to “think thoughts on purpose.” She gives examples on how to cultivate a healthier mindset.


Connecting With Your Body

Sara says often we don’t want to “feel” in order to cope. But it’s not a healthy way to live all the time.


Plan Forward But Measure Backward

Dr. Jay shares the powerful concept of planning forward but measuring backward. Sara agrees, otherwise you may discount what you’ve accomplished. 


How Do You Think About Your Goals?

Sara implores you to look at your goals through a lens of love and compassion. Beating yourself up doesn’t fuel good results.

compassion goals mindset

What Causes High SHBG?

Dr. Todd suggests blood sugar levels and sleep issues can affect hormones. Dr. Jay stresses how important sleep is for boosting hormones.

blood sugar sleep toxicity

Top Products For Long Term Health

The Docs try to narrow down the top products for long term health. They suggest rotating them.

Foundation MitoRestore TUDCA

Featured Clips

Gain expert insight for your detox journey. Spend an hour with the docs LIVE every Wednesday.

  • Every Wednesday 3pm ET | 12pm PT

Dr. Jay Davidson and Dr. Todd Watts begin each LIVE session by discussing a topic or challenge you may encounter on your path to optimal health. They share new insights and their clinical experience treating people with conditions like yours. Plus, you can ask the docs questions related to Microbe Formulas’ products during the session.

Add to Calendar 01/20/2021 1:00 PM 01/20/2021 2:00 PM America/Boise Live with the Docs Weekly live Zoom broadcast with Dr. Jay Davidson and Dr. Todd Watts https://microbeformulas.zoom.us/j/891188468 Microbe Formulas support@microbeformulas.com 15 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1