Dr. Todd suggests examining how you respond to fats or if you are constipated to determine bile flow. Dr. Jay says how "reactive" you are to protocol could also be an indicator.
Detox Learning Center
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Signs of Good Bile Flow
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Staying Motivated
- Live with the Docs
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- 13 Jan 21
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Sara says motivation is a practice. You can “curate” the energy needed to stay motivated.
Changing Shame
- Live with the Docs
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- 13 Jan 21
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Sara asks you to question whether what other people say really “makes” you feel shame. Dr. Jay advises to examine your perception.
Not Giving Up
- Live with the Docs
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- 13 Jan 21
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Sara offers a different way to look at your past. Not as failures, but as a list of all the ways you didn’t give up.
Redirecting Your Thoughts About Your Health
- Live with the Docs
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- 13 Jan 21
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Sara explains how focusing on your health issues can amplify them. She says humans are unique because they can redirect their thoughts.
Self Accountability
- Live with the Docs
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- 13 Jan 21
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Sara encourages you to make your own validation more important than other people’s. Dr. Jay adds it may stem from wanting approval.
Staying In the Now
- Live with the Docs
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- 13 Jan 21
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Thinking in the future or the past uses up your energy. Sara says staying in the now is a skill you can learn.
Cultivating Your Mindset
- Live with the Docs
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- 13 Jan 21
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Sara suggests to “think thoughts on purpose.” She gives examples on how to cultivate a healthier mindset.
Featured Clips
The Power of Your Thoughts
- Live with the Docs
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- 03 Apr 19
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Dr. Todd Watts explains that positive and negative thoughts can change the physiology of your body. Your mindset can impact the course of chronic illness.
How BioActive Carbon Works
- Live with the Docs
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- 13 May 19
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Dr. Jay Davidson explains how BioActive Carbon binds unwanted compounds like heavy metals and repairs cell damage. This helps you detox easier and supports healing.
Gain expert insight for your detox journey. Spend an hour with the docs LIVE every Wednesday.
- Every Wednesday 3pm ET | 12pm PT
Dr. Jay Davidson and Dr. Todd Watts begin each LIVE session by discussing a topic or challenge you may encounter on your path to optimal health. They share new insights and their clinical experience treating people with conditions like yours. Plus, you can ask the docs questions related to Microbe Formulas’ products during the session.
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