Hormones and Mitochondria

Dr. Jay explains how mitochondrial function is related to all hormone production. He adds how adrenal fatigue isn't real, it's actually mitochondrial dysfunction.

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How Many Mitochondria Do You Have?

Dr. Jay crunches the numbers on how many mitochondria are in the body. The number is staggering.


Mitochondrial Dysfunction and Low Blood Flow

Dr. Jay shows the order in which your body shuts systems down during cell danger response. He also explains how POTS (postural orthostatic tachycardia syndrome) may be related.

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Polyvagal Theory

Dr. Jay outlines the polyvagal theory. He says in order to be well, you want to be in ventral mode.

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Powerplant or Battleship Mode?

Dr. Jay explains the 2 different "modes" of mitochondria. He adds that ATP molecules are either used as energy or to trigger the Cell Danger Response.

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What Damages Your Mitochondria?

Dr. Jay lays out the main things that damage your mitochondria: parasites, viruses, heavy metals, medications, and severe oxidative stress.

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Glutathione Supplementation

Dr. Todd says glutathione supplementation is ineffective. He offers better ways to enhance glutathione levels.

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