• Dr. Todd Watts
• ·
• 23 Oct 19

Turmeric

This spice is well-known for its antioxidant, anti-inflammatory, and antimicrobial properties. It may help with arthritis, reduce blood pressure, and lower anxiety. (X)

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• Dr. Todd Watts
• ·
• 23 Oct 19

Yellow Dock

This herb is used to help encourage bowel movements and bile flow. It helps protect the liver, reduces oxidative stress, and acts as an antioxidant. (X, X)

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• Dr. Todd Watts
• ·
• 23 Oct 19

White Willow Bark

This bark has been used to reduce pain, fever, and inflammation for centuries. It helps relieve oxidative stress and helps your body produce antioxidants. (X)

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• Dr. Todd Watts
• ·
• 23 Oct 19

Wormseed (Epazote)

This herb smells similar to sage and has been used in traditional medicine to treat digestive issues. Wormseed has high antioxidant capacity and helps fight free radicals. Studies suggest it may put Crohn’s disease into remission. Other studies show that it may help protect against the effects o...

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• Dr. Todd Watts
• ·
• 23 Oct 19

Teasel Root

This root has been used in Traditional Chinese Medicine to treat back and knee pain, liver issues, and broken bones. Studies have shown that it may help inhibit Lyme bacteria from growing. (X, X)

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• Dr. Todd Watts
• ·
• 23 Oct 19

Pau d’Arco Bark

This bark has shown to help reduce pain, swelling, and inflammation. It is antimicrobial, antifungal, and is a diuretic. Constituents in the bark may help with atopic dermatitis. Studies show that it may help prevent the formation of tumors. (X, X)

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• Dr. Todd Watts
• ·
• 23 Oct 19

Nettle Leaf

Nettle's anti-inflammatory properties are shown to help with joint pain and autoimmune issues. It may help lower blood sugar levels, reduce headaches, and improve skin disorders. Studies show it may also reduce pain. (X, X)

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• Dr. Todd Watts
• ·
• 23 Oct 19

Milk Thistle Seed

Milk thistle has been used in herbal medicine for thousands of years. It helps boost liver function. Phytochemicals from these seeds help improve cell membrane function, mitochondrial function, and helps fight free radicals. It is also anti-viral and may help fight cancer. (X, X)

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• Dr. Todd Watts
• ·
• 23 Oct 19

Japanese Knotweed

This plant is native to Asia and is used as a flavoring because of its sour taste. It is a rich source of resveratrol, which is known to improve immune function. It also helps lower inflammation and is a potent antioxidant. Recent studies show it may help prevent diabetes and protect the brain. (...

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• Dr. Todd Watts
• ·
• 23 Oct 19

Horsetail Plant

This plant is known for its high silica content. Studies show that it may help protect the liver, lower inflammation, and regulate the immune system. Horsetail is antibacterial, helps wound healing, and may help with arthritis. (X)

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