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Detox Learning Center

This Will Make Your Head Spin! What Causes Vertigo and How to Address It

If you ever get a sense of dizziness or feel like you might lose your balance, you could be experiencing vertigo. It can have a number of underlying causes or triggers, but there is also effective treatment to get yourself back on stable ground.

Balance dizziness Ear Vertigo

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The Nature of the East: The Fundamentals of Traditional Chinese Health Practices

How much do you know about Eastern medicine? Maybe you’ve taken tai chi at your local gym. Or maybe you know your Chinese goji berries from your Brazilian acai berries. But are you familiar with the philosophy behind all this? Learn how traditional Chinese medicine (TCM) can make you a healthier person overall.

balance Chinese Medicine exercise nutrition nutrition and diet qi TCM

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