Your gut and brain talk to each other. But it’s a three-way conversation. The microbes in your gut weigh in, too. In fact, the community of bacteria in your gut greatly influences what happens in your body. That affects your risk of anxiety, depression, poor memory, gut issues, and more.
Never underestimate the value of good, old-fashioned clean air to keep you healthy. Depression and several other nervous system disorders are linked to air pollution, including the toxic heavy metals in dirty air. Find out what you can do now to protect your brain.
Anxiety, anger, depression, and other strong emotions can spike during a parasite cleanse. This is because the critters you're trying to kill are fighting to survive. The good news is, you can fight back and win.