Detox Learning Center

Women’s Health Guide for Over 35: How to Overcome These 5 Common Concerns

Here are 5 common health issues women over the age of 35 should keep in mind. With a little knowledge and ways to address them, you will be well on your way to cruising through your midlife as the best version of yourself. 

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The Microbiota-Gut-Brain Axis: How Your Gut and Brain are Connected

Your gut and brain talk to each other. But it’s a three-way conversation. The microbes in your gut weigh in, too. In fact, the community of bacteria in your gut greatly influences what happens in your body. That affects your risk of anxiety, depression, poor memory, gut issues, and more.

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Air Pollution’s Link to Brain Disorders: Fight Back Now

Never underestimate the value of good, old-fashioned clean air to keep you healthy. Depression and several other nervous system disorders are linked to air pollution, including the toxic heavy metals in dirty air. Find out what you can do now to protect your brain.

brain depression heavy metals mental health

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