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Putting Out the Fire of Chronic Inflammation

The popularity of non-inflammatory foods, medicines, self-care products, and more has skyrocketed. And with good reason: More than 120 million Americans suffer from chronic inflammation. Take a closer look at inflammation in the body, symptoms, and potential causes. There are natural changes you can make in your diet and lifestyle to fight and prevent this issue.

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Good Sleep, Better Health, Great Life

An estimated 50 million to 70 million Americans suffer from a chronic lack of sleep. Poor sleep hinders their daily functioning and impairs their health and longevity. Sleep disorders can cause many health problems. But there are natural ways to improve the duration and quality of your sleep.

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Dark Side of the Full Moon: How It Affects Health and Monthly Detox Tips

The full moon has a unique link to nature, from animals to the ocean tide. But how does the full moon influence human health and behavior? Learn how the full moon affects hormones, the insidious connection to parasites, and ways to support your body during the next full moon.

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BioActive Carbon: Why It’s Different, How It’s Made, and How It Binds Heavy Metals

When detoxing, binders are essential to clear toxins from your body. BioActive Carbon is a new binder without the drawbacks of older binders. Learn what makes BioActive Carbon different, how it's made, and how it binds heavy metals.

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11 Plant-Based Inflammation Tamers

When inflammation rages out of control, your body can be harmed from head to toe. That includes adverse effects on digestion, mental health, energy levels, brain function, and detox. Find out how 11 plant-based ingredients could help you fight back, especially when they’re combined.

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Drainage 101: Why It’s the First Step in Your Detox Journey

Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when you started. An effective detox regimen starts with drainage. Do you understand your body’s drainage funnel?

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