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Multiple Chemical Sensitivity: Understanding and Managing It

Have you noticed you react strongly to laundry soap or perfume unlike others around you? You could have multiple chemical sensitivity. Multiple chemical sensitivity (MCS) is a chronic illness where your body has intense responses when exposed to everyday chemicals. Learn more about MCS, its symptoms, and getting to its root cause.

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Drainage 101: Why It’s the First Step in Your Detox Journey

Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when you started. An effective detox regimen starts with drainage. Do you understand your body’s drainage funnel?

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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)

Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, you’ll lack the energy and fluid you need for optimal detox and drainage.

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