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Drainage 101: Why It’s the First Step in Your Detox Journey

Dr. Todd Watts and Dr. Jay Davidson
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30 Dec 19

Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when you started. An effective detox regimen starts with drainage. Do you understand your body’s drainage funnel?

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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)

Dr. Todd Watts and Dr. Jay Davidson
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16 Aug 19

Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, you’ll lack the energy and fluid you need for optimal detox and drainage.

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