Detox Learning Center

Train Your Mitochondria Into Shape: Natural Ways to Enhance Sports Performance

All athletes, no matter at what level, want to make sure they are at their peak athletic performance during competition. And although athletes pay close attention to what they put in their bodies, it's just as important, if not more so, to support the natural body processes that provide energy and endurance. Here's how.

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Why You Need Iodine (and 5 Bonus Benefits)

Iodine has many health benefits above and beyond promoting a healthy thyroid function. Here we just list off a few of those added benefits from iodine along with some ways to ensure you're getting enough of it in your diet.

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