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Detox Learning Center

Go with Your Gut: Keeping Your Gut Healthy During the Holidays

With all the seasonal holiday fun and food, your gut health can take a hit. In this article, learn how to manage stress and improve gut health for the holiday seasons.

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When Health Freezes Over: Getting Sick as the Seasons Change

This time of year can be fun and exciting, filled with holiday events and gatherings with friends and family. But it can also be hectic, stressful, and overwhelming. Plus, the change in the weather makes sickness more prevalent. With some planning, you can keep yourself safe from these seasonal health challenges.

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