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Go with Your Gut: Keeping Your Gut Healthy During the Holidays
- Dr. Jay Davidson
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- 20 Oct 22
With all the seasonal holiday fun and food, your gut health can take a hit. In this article, learn how to manage stress and improve gut health for the holiday seasons.
Diet gut brain axis gut health healthy diet Holidays nutrition nutrition and diet Sugar
Read More...When Health Freezes Over: Getting Sick as the Seasons Change
- Dr. Todd Watts
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- 06 Oct 22
This time of year can be fun and exciting, filled with holiday events and gatherings with friends and family. But it can also be hectic, stressful, and overwhelming. Plus, the change in the weather makes sickness more prevalent. With some planning, you can keep yourself safe from these seasonal health challenges.
cold season emotional stress flu season Holidays
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