Detox Learning Center

The Complete Sun Exposure Guide: The Good, the Bad, and Natural Sunburn Treatments

Chances are you’ve stayed in the sun too long before and wound up with an angry, painful sunburn. If you have, you know that the pain, itching, and peeling make it anything but fun. But with good nutritional support and careful planning, you may not have to feel the burn quite so often. See how.

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Putting Out the Fire of Chronic Inflammation

The popularity of non-inflammatory foods, medicines, self-care products, and more has skyrocketed. And with good reason: More than 120 million Americans suffer from chronic inflammation. Take a closer look at inflammation in the body, symptoms, and potential causes. There are natural changes you can make in your diet and lifestyle to fight and prevent this issue.

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11 Plant-Based Inflammation Tamers

When inflammation rages out of control, your body can be harmed from head to toe. That includes adverse effects on digestion, mental health, energy levels, brain function, and detox. Find out how 11 plant-based ingredients could help you fight back, especially when they’re combined.

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