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Weekly Articles
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How to Free Your Mind from Trauma and Dissociation
- Dr. Todd Watts
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- 02 Dec 22
We all need an escape sometimes. But there might be a problem if you have blackouts in your memories, don’t recognize yourself in the mirror, or can’t control where or when these escapes happen. What is dissociation, and how can you recognize it, cope with it, and know if it's an issue for you?
Chronic illness Dissociation Memory Mental Health Toxins
Read More...Head in the Clouds: What Brain Fog Is and How to Clear It
- Dr. Jay Davidson
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- 04 Mar 22
We’ve all had those moments. You can’t think of somebody’s name, you forget your point mid-sentence, or you can’t seem to recall what happened yesterday. Brain fog can be scary and disruptive. But there are ways to fight it, deal with it, and even reverse it. Your diet and daily activities could be the key to clarity.
brain brain fog gut-brain axis gut-brain connection memory
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