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Infertility: Common Causes and Ways to Help

Infertility is a rising problem today. Around 1 in 10 couples worldwide have difficulty getting pregnant. Many factors can impact infertility in both men and women. If this has been a problem for your family, you may consider looking inside your body to naturally root out some fundamental causes of infertility.

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Is Fibromyalgia a Mitochondrial Disorder?

Fibromyalgia is one of the most common pain disorders, yet its etiology is still unknown. For people with this disorder, body aches, fuzzy thinking, and chronic fatigue can severely compromise their quality of life. Could it be related to dysfunction in our cells' powerhouses, the mitochondria?

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18 Benefits of TUDCA in Your Health and Wellness Journey

A new player is hitting the functional medicine world because of its vast number of benefits for the whole body, and it’s TUDCA. Research has found that TUDCA may help with bile flow, liver and kidney function, memory, Parkinson's disease, blood sugar control, gut health, mitochondrial function, metabolism, heart health, heavy metal toxicity, arthritis relief, and more.

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Drainage 101: Why It’s the First Step in Your Detox Journey

Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when you started. An effective detox regimen starts with drainage. Do you understand your body’s drainage funnel?

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Hostile Takeover: Viruses and Retroviruses in Chronic Illness

Viruses could be a big obstacle in your recovery from complex, chronic illness. Yet, they’re often overlooked. Even further from people’s radar are retroviruses, which hide in your DNA. Find out how you may acquire these infections and what to do about them.

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10 Pesticides That Could Harm Your Mitochondria

You probably know pesticides are linked to health problems and environmental issues. But you may not know they can disrupt your cells’ mitochondria — your biological batteries. Over the long term, this may lead to disease. Get the lowdown on these toxic chemicals so you can protect your mitochondria.

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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)

Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, you’ll lack the energy and fluid you need for optimal detox and drainage.

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