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Filtered by: mitochondria

18 Benefits of TUDCA in Your Health and Wellness Journey

Dr. Todd Watts and Dr. Jay Davidson
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06 May 20

A new player is hitting the functional medicine world because of its vast number of benefits for the whole body, and it’s TUDCA. Research has found that TUDCA may help with bile flow, liver and kidney function, memory, Parkinson's disease, blood sugar control, gut health, mitochondrial function, metabolism, heart health, heavy metal toxicity, arthritis relief, and more.

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Drainage 101: Why It’s the First Step in Your Detox Journey

Dr. Todd Watts and Dr. Jay Davidson
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30 Dec 19

Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when you started. An effective detox regimen starts with drainage. Do you understand your body’s drainage funnel?

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Hostile Takeover: Viruses and Retroviruses in Chronic Illness

Dr. Todd Watts and Dr. Jay Davidson
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15 Nov 19

Viruses could be a big obstacle in your recovery from complex, chronic illness. Yet, they’re often overlooked. Even further from people’s radar are retroviruses, which hide in your DNA. Find out how you may acquire these infections and what to do about them.

Epstein-Barr Virus mitochondria retrovirus viruses

10 Pesticides That Could Harm Your Mitochondria

Dr. Todd Watts and Dr. Jay Davidson
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05 Sep 19

You probably know pesticides are linked to health problems and environmental issues. But you may not know they can disrupt your cells’ mitochondria — your biological batteries. Over the long term, this may lead to disease. Get the lowdown on these toxic chemicals so you can protect your mitochondria.

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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)

Dr. Todd Watts and Dr. Jay Davidson
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16 Aug 19

Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, you’ll lack the energy and fluid you need for optimal detox and drainage.

detoxification drainage hydration mitochondria water

What Damages Your Mitochondria? (And How Fixing Them Boosts Energy)

Dr. Todd Watts and Dr. Jay Davidson
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22 Apr 19

Your low energy may not be due to the reasons you think. Mitochondria fuel most of your body's activities but are vulnerable to damage and dysfunction. To put more pep in your step and promote healing, find out what harms your cellular batteries and how to fix them.

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