Detox Learning Center

18 Benefits of TUDCA in Your Health and Wellness Journey

A new player is hitting the functional medicine world because of its vast number of benefits for the whole body, and it’s TUDCA. Research has found that TUDCA may help with bile flow, liver and kidney function, memory, Parkinson's disease, blood sugar control, gut health, mitochondrial function, metabolism, heart health, heavy metal toxicity, arthritis relief, and more. 

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Drainage 101: Why It’s the First Step in Your Detox Journey

Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when you started. An effective detox regimen starts with drainage. Do you understand your body’s drainage funnel?

bile duct brain colon detox drainage liver lymph mitochondria

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Hostile Takeover: Viruses and Retroviruses in Chronic Illness

Viruses could be a big obstacle in your recovery from complex, chronic illness. Yet, they’re often overlooked. Even further from people’s radar are retroviruses, which hide in your DNA. Find out how you may acquire these infections and what to do about them.

Epstein-Barr Virus mitochondria retrovirus viruses

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10 Pesticides That Could Harm Your Mitochondria

You probably know pesticides are linked to health problems and environmental issues. But you may not know they can disrupt your cells’ mitochondria — your biological batteries. Over the long term, this may lead to disease. Get the lowdown on these toxic chemicals so you can protect your mitochondria.

glyphosate mitochondria MitoRestore pesticides

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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)

Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, youll lack the energy and fluid you need for optimal detox and drainage.

detoxification drainage hydration mitochondria water

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What Damages Your Mitochondria? (And How Fixing Them Boosts Energy)

Your low energy may not be due to the reasons you think. Mitochondria fuel most of your body's activities but are vulnerable to damage and dysfunction. To put more pep in your step and promote healing, find out what harms your cellular batteries and how to fix them.

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Top 7 Ways to Mind Your Mitochondria for Optimal Energy

Your mind, your matter, and all that you are, require these little engines to reach high levels of energy and health. These 7 steps will help you get there!

energy mitochondria mitochondrion

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