FREE DOmestic shipping for orders $150+

Detox Learning Center

Go with Your Gut: Keeping Your Gut Healthy During the Holidays

With all the seasonal holiday fun and food, your gut health can take a hit. In this article, learn how to manage stress and improve gut health for the holiday seasons.

Diet gut brain axis gut health healthy diet Holidays nutrition nutrition and diet Sugar

Read More...

The Nature of the East: The Fundamentals of Traditional Chinese Health Practices

How much do you know about Eastern medicine? Maybe you’ve taken tai chi at your local gym. Or maybe you know your Chinese goji berries from your Brazilian acai berries. But are you familiar with the philosophy behind all this? Learn how traditional Chinese medicine (TCM) can make you a healthier person overall.

balance Chinese Medicine exercise nutrition nutrition and diet qi TCM

Read More...

Train Your Mitochondria Into Shape: Natural Ways to Enhance Sports Performance

All athletes, no matter at what level, want to make sure they are at their peak athletic performance during competition. And although athletes pay close attention to what they put in their bodies, it's just as important, if not more so, to support the natural body processes that provide energy and endurance. Here's how.

athletes energy mitochondria nutrition nutrition and diet

Read More...

9 Common Pregnancy Complaints and How to Address Them

Pregnancy can be a beautiful experience for a woman, but it can also be uncomfortable and troublesome at times. Some of this discomfort is just part of being pregnant, but if the issues are especially bothersome, it’s good to have some strategies and advice to cope. Here are some natural ways to get some relief.

nutrition nutrition and diet pregnancy

Read More...