Detox Learning Center

The Nature of the East: The Fundamentals of Traditional Chinese Health Practices

How much do you know about Eastern medicine? Maybe you’ve taken tai chi at your local gym. Or maybe you know your Chinese goji berries from your Brazilian acai berries. But are you familiar with the philosophy behind all this? Learn how traditional Chinese medicine (TCM) can make you a healthier person overall.

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Train Your Mitochondria Into Shape: Natural Ways to Enhance Sports Performance

All athletes, no matter at what level, want to make sure they are at their peak athletic performance during competition. And although athletes pay close attention to what they put in their bodies, it's just as important, if not more so, to support the natural body processes that provide energy and endurance. Here's how.

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9 Common Pregnancy Complaints and How to Address Them

Pregnancy can be a beautiful experience for a woman, but it can also be uncomfortable and troublesome at times. Some of this discomfort is just part of being pregnant, but if the issues are especially bothersome, it’s good to have some strategies and advice to cope. Here are some natural ways to get some relief.

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