Detox Learning Center

Distilled Water 101: Is It a Safe, Healthy Option?

There are so many types of water to drink that it can be difficult to choose the healthiest one for you. No matter what filtration method is used to purify water, some harmful contaminants are always left behind — unless you're drinking and using distilled water. See how changing your water can change your health.

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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)

Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, youll lack the energy and fluid you need for optimal detox and drainage.

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