Detox Learning Center

Infertility: Common Causes and Ways to Help

Infertility is a rising problem today. Around 1 in 10 couples worldwide have difficulty getting pregnant. Many factors can impact infertility in both men and women. If this has been a problem for your family, you may consider looking inside your body to naturally root out some fundamental causes of infertility.

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Putting Out the Fire of Chronic Inflammation

The popularity of non-inflammatory foods, medicines, self-care products, and more has skyrocketed. And with good reason: More than 120 million Americans suffer from chronic inflammation. Take a closer look at inflammation in the body, symptoms, and potential causes. There are natural changes you can make in your diet and lifestyle to fight and prevent this issue.

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Good Sleep, Better Health, Great Life

An estimated 50 million to 70 million Americans suffer from a chronic lack of sleep. Poor sleep hinders their daily functioning and impairs their health and longevity. Sleep disorders can cause many health problems. But there are natural ways to improve the duration and quality of your sleep.

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Is Fibromyalgia a Mitochondrial Disorder?

Fibromyalgia is one of the most common pain disorders, yet its etiology is still unknown. For people with this disorder, body aches, fuzzy thinking, and chronic fatigue can severely compromise their quality of life. Could it be related to dysfunction in our cells' powerhouses, the mitochondria?

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4 Ways to Be Fully Present and Mindful in Your Health Journey

  • Holly Bertone
  • /
  • 29 Jan 21

Maintaining one's mental health during difficult circumstances can be a challenge. But, especially for those suffering from chronic illness, it is a necessity. There are several easy practices that can help you be mindful and reduce stress every day. Gratitude, meditation, mindful movement, and positive affirmations can ground you amid the chaos of modern life.

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Dark Side of the Full Moon: How It Affects Health and Monthly Detox Tips

The full moon has a unique link to nature, from animals to the ocean tide. But how does the full moon influence human health and behavior? Learn how the full moon affects hormones, the insidious connection to parasites, and ways to support your body during the next full moon.

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Hashimoto’s Thyroiditis: Finding and Addressing the Root Cause

Hashimoto’s thyroiditis is an autoimmune condition that damages the thyroid gland. This also is the most common cause of hypothyroidism, or not producing enough thyroid hormones. Find out about common symptoms, the testing process, potential causes, and ways to support thyroid health. 

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