Detox Learning Center

Could You Have Mold Toxicity? Symptoms, Diagnosis, and Solutions

Those musty smells in your basement could point to a hidden culprit behind your chronic health problems: mold. Its toxins can wreak havoc with your health and lead to a host of symptoms like fatigue, brain fog, and muscle aches. Still, mold illness often goes unrecognized.

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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)

Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, youll lack the energy and fluid you need for optimal detox and drainage.

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What’s Leaky Gut and How Do You Fix It?

Leaky gut is a sign that something else is not quite right in your body. Parasites, toxins, medications, and other factors could be triggering the problem. Get to the root cause to fix your leaky gut once and for all.

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Rope Worm: Parasite or Mucoid Plaque?

Sometimes when you do a parasite cleanse, rubbery rope-like strands appear in your stools. People debate whether this is a previously unidentified parasite or just intestinal debris called mucoid plaque. What is it, and what should you do about it?

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Ayurveda: What Are Doshas and How Do You Balance Them?

Ayurveda, an ancient system of medicine, figured out what’s best for your body type or dosha long before modern science. By balancing your unique mix of vata, pitta, and kapha doshas, you can gently and naturally nudge your body to health.

Ayurveda

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Secrets to Healthy Zinc Levels (Hint: Do a Parasite Cleanse)

Making sure your body has enough zinc may not be as simple as eating foods rich in the mineral. A hidden parasitic infection could be zapping your zinc. And worse, when youre low on zinc, the critters thrive. The good news is, theres a clever way out of this catch-22.

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Nutrition and Diet: What Is Best to Eat?

Making nutritious food choices is like building a savings account for your health. But it's easy to get lost in the hype surrounding popular diets. If you follow certain foundational principles, it's easy to figure out which foods are smart investments.

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