Detox Learning Center

Ayurveda: What Are Doshas and How Do You Balance Them?

Ayurveda, an ancient system of medicine, figured out what’s best for your body type or dosha long before modern science. By balancing your unique mix of vata, pitta, and kapha doshas, you can gently and naturally nudge your body to health.

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Tricks and Tips to Keep Ticks Out of Your Yard (And Off Your Kids and Pets!)

Ticks and the infectious diseases they carry pose a significant health crisis, particularly in the spread of Lyme disease. Through a few approaches—both new and time-tested—you can help get ticks away from your kids and pets, out of your environment, and off your lawn.

coinfections Lyme Lyme disease

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Secrets to Healthy Zinc Levels (Hint: Do a Parasite Cleanse)

Making sure your body has enough zinc may not be as simple as eating foods rich in the mineral. A hidden parasitic infection could be zapping your zinc. And worse, when youre low on zinc, the critters thrive. The good news is, theres a clever way out of this catch-22.

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Nutrition and Diet: What Is Best to Eat?

Making nutritious food choices is like building a savings account for your health. But it's easy to get lost in the hype surrounding popular diets. If you follow certain foundational principles, it's easy to figure out which foods are smart investments.

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Functions of Melatonin from A to Zzzs

Melatonin is a hard-working hormone. You may know it best for its role in sleep. But, it supports almost all the tissues and organs in your body. It could help protect your detox organs, fortify your immune system to fight parasites, and much more.

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Multiple Chemical Sensitivity: Understanding and Managing It

Have you noticed you react strongly to laundry soap or perfume unlike others around you? You could have multiple chemical sensitivity. Multiple chemical sensitivity (MCS) is a chronic illness where your body has intense responses when exposed to everyday chemicals. Learn more about MCS, its symptoms, and getting to its root cause. 

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10 Pesticides That Could Harm Your Mitochondria

You probably know pesticides are linked to health problems and environmental issues. But you may not know they can disrupt your cells’ mitochondria — your biological batteries. Over the long term, this may lead to disease. Get the lowdown on these toxic chemicals so you can protect your mitochondria.

glyphosate mitochondria pesticides

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