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Why You Need Iodine (and 5 Bonus Benefits)

Iodine has many health benefits above and beyond promoting a healthy thyroid function. Here we just list off a few of those added benefits from iodine along with some ways to ensure you're getting enough of it in your diet.

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Making Sense of Iodine Supplements

Selecting an iodine supplement may seem anything but straightforward. You have to choose from different forms of iodine and vastly different dosages. Find out what to look for in an iodine supplement. Plus, discover natural ingredients that helps counteract toxins that interfere with iodine.

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