Viruses could be a big obstacle in your recovery from complex, chronic illness. Yet, they’re often overlooked. Even further from people’s radar are retroviruses, which hide in your DNA. Find out how you may acquire these infections and what to do about them.
Your low energy may not be due to the reasons you think. Mitochondria fuel most of your body's activities but are vulnerable to damage and dysfunction. To put more pep in your step and promote healing, find out what harms your cellular batteries and how to fix them.