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Why You Need Water (Plus, 5 Hacks for Staying Hydrated)
- Dr. Todd Watts and Dr. Jay Davidson
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- 16 Aug 19
Are you taking time today to drink plenty of water? Constipation, headaches, and fatigue could all be signs you’re overlooking this vital task. Moreover, without good hydration, you’ll lack the energy and fluid you need for optimal detox and drainage.
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